What Is 100 Days of Self-Care?

100 Days of Self-Care was originally created as a unique devotional, not meant to be read chronologically but to choose what resonates with you. It was designed to help people navigate their emotions and take actionable steps to help them deal with it.

Things and plans changed so now it's going to be a series of blog posts, still with the same purpose - to share with you the different things that I've been feeling and thinking about, to help you put down some of your own thoughts on paper (or on pixels), and to have some concrete steps you may need to take.

The entries will be divided into five sections

✨ Today, I Will

✨ Today, I Feel

✨ Today, I Am

✨ Today, I Think

✨ Today, I Must

Each entry offers:

✨ A short reflection to encourage and uplift you

✨ A practical action step to help you move forward

✨ A journaling prompt for self-discovery

✨ A visual element, from calligraphy to infographics to my own journal spreads

Whether you need motivation, comfort, or clarity, I hope that this series can become your personal guide to finding strength, peace, and purpose—one day at a time.

I will start posting on September 23, which is exactly 100 days until 2026 ends (wait, what?). Join me on https://www.idaflutterby.com/100daysselfcare and on my Facebook, Instagram, and Threads (@idaflutterby)

I hope you can join me and maybe share my posts with friends who may need to read something as well.

I'm excited to start this journey (finally!) and I also know that as I go through these next 100 days, I will start rediscovering myself again. I hope you will too.

#100DaysofSelfCare #IdaWrites